Talk to Her Nice Podcast
Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and affirm your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
Talk to Her Nice Podcast
Why We Care So Much About External Validation—And How to Stop
Hi my loves! ❤️
In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. More importantly, we discuss practical strategies to break free from this cycle and cultivate self-acceptance.
By understanding the roots of our validation-seeking tendencies, we can learn to build a stronger sense of self-worth that isn't reliant on external opinions. Tune in to discover how to embrace your authentic self and find validation from within.✨
To further support your journey toward self-acceptance, I've created a digital download featuring the eight affirmations from today's episode. You can download this guide for free by joining our Patreon community, linked below. Set it as your wallpaper or recite these affirmations daily to reinforce your self-worth. <3
Remember, true validation comes from within. Embrace your authentic self and let these affirmations guide you on your journey.
✨ Let’s connect!
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